Sträva Screenshot 8 mile run - 1 mile segments

Lessons in Acceptance – Win Or Learn

I think triathlon came first.I was trying to decide after my run today whether I started meditating, as a practice, first or triathlon training. I'm pretty sure it was triathlon.In fact, I'm sure it was. Meditation as I think about it started with a gift - the Apple Watch from my mother. It's grown since, …

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If You Want to Win at Sales You Need An Amazing Swim Coach

Follow Jack Daly's prescription and you can make referrals a significant part of your marketing strategy. Jack uses the analogy of his triathlon swim coach to illustrate how easy it can be. In this era of working smarter rather than harder, referrals just make sense as this infographic from invespCRO demonstrates: 84% of people trust …

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Garmin Fenix Frustration solved by Swimming Watch Tools

My Garmin Fenix 3 HR is a wonderful, and oftentimes frustrating, tool. I discover new ways to use my Fenix 3 on a regular basis. It is one of two watches I wear regularly, the other being my Apple Watch. It is sometimes really frustrating, too. One of my recent frustrations is more me than …

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