Belvita breakfast biscuits are a convenient, fortified snack with added sugars and preservatives. Whole grain toast is a more nutrient-dense, versatile option, allowing for healthy toppings and minimal processing.
Tag: diet
Smoothie Recipe with Protein, Seeds, Fruits & Vegetables
What's in my morning smoothie recipe? This recipe was originally inspired by Rich Roll, in his book Finding Ultra. Rich indicates it originates with Brendan Brazier, Co-Founder of Vega Nutrition, in his book Thrive. When I first posted this picture on Instagram, my cousin Claudia said I should become a blogger so I decided to write …
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Will Scott 