We've all got something we can be proud of. And if you don't, get after it. Do hard things. When times are tough you can look back and say "that was f-ing hard but I did it and I can do this."
Tag: triathlon
Ironman Florida 2023 Race Report
It would be wrong to take my bike to the end of the pier and throw it off, right? I'm disappointed with my overall performance, mostly my run. This year's excuse is that something went wrong with my electronic shifting. Yes, my battery is getting old on my Shimano Di2 system, but there's no good …
Crawfishman Triathlon 2023 Race Report
Crawfishman Triathlon 2023 is likely to be the last running of this race. It's a shame because it's one of the few remaining sprint triathlons really convenient to the New Orleans metro area. Crawfishman TriathlonSunday, May 21, 20237:30 AM 11:00 AMBush, LA, 70431 (map) A triathlon tradition that takes place in Grande Hill Estates each …
Lessons in Acceptance – Win Or Learn
I think triathlon came first.I was trying to decide after my run today whether I started meditating, as a practice, first or triathlon training. I'm pretty sure it was triathlon.In fact, I'm sure it was. Meditation as I think about it started with a gift - the Apple Watch from my mother. It's grown since, …
Ironman Florida 2019 Race Report
Ironman Florida 2019 Race Report Summary I know my race reports can get kind of long, so I’m going to summarize up front. In my second full distance triathlon (Ironman 140.6) I improved my overall time by 1:18 - meeting both my real goal and nearly hitting my first stretch goal (sub 15 hours (or …
If You Want to Win at Sales You Need An Amazing Swim Coach
Follow Jack Daly's prescription and you can make referrals a significant part of your marketing strategy. Jack uses the analogy of his triathlon swim coach to illustrate how easy it can be. In this era of working smarter rather than harder, referrals just make sense as this infographic from invespCRO demonstrates: 84% of people trust …
Continue reading If You Want to Win at Sales You Need An Amazing Swim Coach
Crawfishman Triathlon 2018 Race Report
The Crawfishman Triathlon in Bush, LA is a fun, locally focused race in a beautiful part of the extended New Orleans metro area. This year was especially fun for me because I got to race with Joseph, my 15 year old and his teammate Rudy, 14. Joseph and Rudy are both on the Nth Degree …
Ironman 70.3 Florida Race Report 4/8/2018
Summary: Short attention span version. In all, I met my own modest expectations for this race. It was a hilly course - which training in New Orleans isn't great preparation for - with occasional wind. The swim was good, the bike was great, and the run was a sh*tshow (which I expected). My total time, …
Will Scott 